{"id":12654,"date":"2024-04-02T17:57:22","date_gmt":"2024-04-02T16:57:22","guid":{"rendered":"https:\/\/b-rais.com\/index.php\/product\/21st-century-calcium-magnesium-zinc-d3-90-comprimes\/"},"modified":"2026-10-16T19:00:31","modified_gmt":"2026-10-16T18:00:31","slug":"21st-century-calcium-magnesium-zinc-d3-90-comprimes","status":"publish","type":"product","link":"https:\/\/marocvita.com\/ar\/product\/21st-century-calcium-magnesium-zinc-d3-90-comprimes\/","title":{"rendered":"21st Century \u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0632\u0646\u0643 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D3 \u2013 90 \u0642\u0631\u0635\u0627\u064b"},"content":{"rendered":"<h2>Calcium magn\u00e9sium zinc D3 21st Century : 90 comprim\u00e9s<\/h2>\n<p>\u0625\u0646 <strong>calcium magn\u00e9sium zinc D3<\/strong> \u0645\u0646 <a href=\"https:\/\/www.21stcentury.com\" target=\"_blank\" rel=\"noopener\">21st Century<\/a> est un compl\u00e9ment min\u00e9ral en comprim\u00e9s. En effet, 3 comprim\u00e9s apportent 1 000 mg de calcium, 400 mg de magn\u00e9sium, 15 mg de zinc et 10 \u00b5g (400 UI) de vitamine D3. De plus, la bo\u00eete de 90 comprim\u00e9s donne 30 portions.<\/p>\n<h2>Que contient ce complexe min\u00e9ral ?<\/h2>\n<p>Cette formule r\u00e9unit trois min\u00e9raux et la vitamine D3. La fiche iHerb la pr\u00e9sente comme un trio de min\u00e9raux pour la sant\u00e9 osseuse. Le calcium provient du carbonate de calcium, le magn\u00e9sium de l&rsquo;oxyde de magn\u00e9sium et le zinc de l&rsquo;oxyde de zinc. Par ailleurs, les doses sont r\u00e9parties sur trois comprim\u00e9s par jour.<\/p>\n<h2>\u0623\u0628\u0631\u0632 \u0645\u0645\u064a\u0632\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644<\/h2>\n<ul>\n<li>1 000 mg de calcium (77 % de l&rsquo;apport de r\u00e9f\u00e9rence) pour 3 comprim\u00e9s<\/li>\n<li>400 mg de magn\u00e9sium (95 %) et 15 mg de zinc (136 %)<\/li>\n<li>10 \u00b5g (400 UI) de vitamine D3 (50 %)<\/li>\n<li>3 comprim\u00e9s par jour, au cours d&rsquo;un repas<\/li>\n<li>\u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0645\u0646 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u0627\u064b \u062d\u0633\u0628 \u0628\u0637\u0627\u0642\u0629 iHerb<\/li>\n<li>Sans levure ni ar\u00f4mes artificiels<\/li>\n<\/ul>\n<h2>Les bienfaits reconnus du calcium, du magn\u00e9sium, du zinc et de la vitamine D<\/h2>\n<ul>\n<li>Le calcium, la vitamine D et le magn\u00e9sium contribuent au maintien d&rsquo;une ossature normale.<\/li>\n<li>La vitamine D contribue \u00e0 l&rsquo;absorption normale du calcium et au maintien d&rsquo;une fonction musculaire normale.<\/li>\n<li>Le magn\u00e9sium contribue \u00e0 r\u00e9duire la fatigue, et le zinc contribue au fonctionnement normal du syst\u00e8me immunitaire.<\/li>\n<\/ul>\n<h2>Comment prendre le calcium magn\u00e9sium zinc D3 ?<\/h2>\n<p>Prenez 3 comprim\u00e9s par jour, au cours d&rsquo;un repas. Ainsi, vous apportez les trois min\u00e9raux et la vitamine D3. Par ailleurs, ne d\u00e9passez pas la dose indiqu\u00e9e. Donc, une bo\u00eete de 90 comprim\u00e9s dure 30 jours.<\/p>\n<h2>\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629<\/h2>\n<p>Pour 3 comprim\u00e9s : vitamine D3 (chol\u00e9calcif\u00e9rol) 10 \u00b5g (400 UI), soit 50 % de l&rsquo;apport de r\u00e9f\u00e9rence ; calcium (carbonate de calcium) 1 000 mg, soit 77 % ; magn\u00e9sium (oxyde de magn\u00e9sium) 400 mg, soit 95 % ; zinc (oxyde de zinc) 15 mg, soit 136 %.<\/p>\n<p>Autres ingr\u00e9dients : cellulose, croscarmellose sodique et gomme d&rsquo;acacia. Contient moins de 2 % de silicate de magn\u00e9sium, st\u00e9arate de magn\u00e9sium, poly\u00e9thyl\u00e8ne glycol, alcool polyvinylique, silice, acide st\u00e9arique et dioxyde de titane.<\/p>\n<p>Origine : la fiche iherb ne mentionne pas de certification v\u00e9gan, v\u00e9g\u00e9tarien, halal ni casher. Il s&rsquo;agit d&rsquo;un comprim\u00e9, sans capsule de g\u00e9latine. La fiche iHerb ne d\u00e9clare aucun allerg\u00e8ne. Il est sans levure.<\/p>\n<h2>\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/h2>\n<p>\u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u062e\u0635\u0635 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0641\u0642\u0637. \u0648\u0644\u0630\u0644\u0643\u060c \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0627\u064b \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0639\u0644\u0627\u062c \u0623\u0648 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629. \u0627\u0637\u0644\u0628 \u0631\u0623\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0643\u0644\u0649. \u0643\u0645\u0627 \u064a\u062c\u0628 \u062d\u0641\u0638 \u0627\u0644\u0639\u0628\u0648\u0629 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0648\u0623\u062e\u064a\u0631\u0627\u064b\u060c \u0627\u062d\u0641\u0638\u0647\u0627 \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641 \u0628\u0639\u062f \u0641\u062a\u062d\u0647\u0627.<\/p>\n<h2>\u0644\u0645\u0627\u0630\u0627 \u062a\u0634\u062a\u0631\u064a \u0645\u0646 \u0645\u0627\u0631\u0648\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u061f<\/h2>\n<p>\u062a\u062c\u062f \u0644\u062f\u064a\u0646\u0627 \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0635\u0644\u064a\u0629 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0645\u0639\u0631\u0648\u0641\u0629. \u0643\u0645\u0627 \u0646\u0648\u0641\u0631 \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0645\u0639 \u0627\u0644\u062f\u0641\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0627\u0645. \u0648\u0623\u062e\u064a\u0631\u0627\u064b\u060c \u0627\u0643\u062a\u0634\u0641 \u0623\u064a\u0636\u0627\u064b \u062c\u0645\u064a\u0639 <a href=\"https:\/\/marocvita.com\/ar\/product-category\/complements\/mineraux\/\">\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629<\/a>.<\/p>\n<h2>Questions fr\u00e9quentes sur calcium magn\u00e9sium zinc D3<\/h2>\n<p><strong>\u0643\u064a\u0641 \u062a\u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644\u061f<\/strong><br \/>Pour l&rsquo;utiliser, prenez 3 comprim\u00e9s par jour, au cours d&rsquo;un repas.<\/p>\n<p><strong>\u0643\u0645 \u064a\u062f\u0648\u0645 \u0627\u0644\u0639\u0644\u0628\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629\u061f<\/strong><br \/>\u0639\u0644\u0628\u0629 \u0645\u0646 90 \u0642\u0631\u0635\u0627\u064b \u062a\u0643\u0641\u064a \u0644\u0645\u062f\u0629 30 \u064a\u0648\u0645\u0627\u064b \u0628\u0645\u0639\u062f\u0644 3 \u0623\u0642\u0631\u0627\u0635 \u064a\u0648\u0645\u064a\u0627\u064b.<\/p>\n<p><strong>\u0647\u0644 \u064a\u0646\u0627\u0633\u0628 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0627\u0644\u0635\u0631\u0641 \u0648\u0627\u0644\u0645\u0633\u0644\u0645\u064a\u0646\u061f<\/strong><br \/>La fiche iHerb ne mentionne pas de certification v\u00e9gan, v\u00e9g\u00e9tarien ni halal. Il s&rsquo;agit d&rsquo;un comprim\u00e9, sans capsule de g\u00e9latine ; elle le pr\u00e9sente comme sans gluten et sans OGM.<\/p>\n<p><strong>\u0647\u0644 \u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u061f<\/strong><br \/>La fiche iHerb ne d\u00e9clare aucun allerg\u00e8ne. Il est sans levure.<\/p>\n<p><strong>\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u0646\u0627\u0648\u0644\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0645\u0639 \u062f\u0648\u0627\u0621\u061f<\/strong><br \/>\u0627\u0633\u062a\u0634\u0631 \u0623\u0648\u0644\u0627\u064b \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/p>\n<p><strong>Pourquoi les doses sont-elles r\u00e9parties sur 3 comprim\u00e9s ?<\/strong><br \/>Parce que la dose de calcium et de magn\u00e9sium est \u00e9lev\u00e9e. R\u00e9partie sur trois comprim\u00e9s par jour, elle reste facile \u00e0 avaler et \u00e0 suivre au cours des repas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le calcium magn\u00e9sium zinc D3 de 21st Century apporte 1 000 mg de calcium, 400 mg de magn\u00e9sium, 15 mg de zinc et 10 \u00b5g (400 UI) de vitamine D3 pour 3 comprim\u00e9s. Bo\u00eete de 90 comprim\u00e9s, sans gluten et sans OGM selon la fiche iHerb.<\/p>","protected":false},"featured_media":12653,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[273,651,276,652,275,653],"product_tag":[1408,1047,1407,1409,762,788,778],"class_list":["post-12654","product","type-product","status-publish","has-post-thumbnail","product_cat-complements","product_cat-magnesium","product_cat-mineraux","product_cat-vitamine-d","product_cat-vitamines","product_cat-zinc","product_tag-21st-century","product_tag-calcium","product_tag-calcium-magnesium-zinc","product_tag-complement-mineral","product_tag-magnesium","product_tag-vitamine-d3","product_tag-zinc","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Calcium magn\u00e9sium zinc D3 21st Century \u2013 90 comprim\u00e9s<\/title>\n<meta name=\"description\" content=\"Calcium magn\u00e9sium zinc D3 21st Century : 1 000 mg de calcium, 400 mg de magn\u00e9sium, 15 mg de zinc et 400 UI de D3. 90 comprim\u00e9s. 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