{"id":13156,"date":"2024-04-10T01:07:53","date_gmt":"2024-04-10T00:07:53","guid":{"rendered":"https:\/\/b-rais.com\/index.php\/product\/nutricost-performance-creatine-monohydrate-sans-arome-500-g\/"},"modified":"2026-10-16T19:01:05","modified_gmt":"2026-10-16T18:01:05","slug":"nutricost-performance-creatine-monohydrate-sans-arome-500-g","status":"publish","type":"product","link":"https:\/\/marocvita.com\/ar\/product\/nutricost-performance-creatine-monohydrate-sans-arome-500-g\/","title":{"rendered":"Nutricost Performance \u0643\u0631\u064a\u0627\u062a\u064a\u0646 \u0645\u0648\u0646\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0628\u062f\u0648\u0646 \u0646\u0643\u0647\u0629 \u2013 500 \u063a"},"content":{"rendered":"<h2>Cr\u00e9atine monohydrate sans ar\u00f4me 500 g Nutricost<\/h2>\n<p>\u0625\u0646 <strong>cr\u00e9atine Creapure 500 g<\/strong> \u0645\u0646 <a href=\"https:\/\/nutricost.com\" target=\"_blank\" rel=\"noopener\">Nutricost<\/a> est une poudre sans ar\u00f4me \u00e0 diluer dans l&rsquo;eau. En effet, chaque mesure de 5 g apporte 5 g de cr\u00e9atine monohydrate micronis\u00e9e, sans autre ingr\u00e9dient. De plus, le pot de 500 g donne 100 portions.<\/p>\n<h2>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646 \u0645\u0648\u0646\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u061f<\/h2>\n<p>La cr\u00e9atine est une substance que l&rsquo;organisme fabrique et que l&rsquo;on trouve dans la viande et le poisson. Sous forme de monohydrate, c&rsquo;est ainsi la forme la plus \u00e9tudi\u00e9e en nutrition sportive. De plus, elle se dissout facilement dans l&rsquo;eau. La cr\u00e9atine augmente la performance physique lors d&rsquo;exercices de haute intensit\u00e9 de courte dur\u00e9e et r\u00e9p\u00e9t\u00e9s, avec un apport journalier de 3 g chez l&rsquo;adulte. Cependant, l&rsquo;effet ne concerne que les adultes pratiquant ce type d&rsquo;efforts. Par ailleurs, il faut boire suffisamment d&rsquo;eau.<\/p>\n<h2>\u0623\u0628\u0631\u0632 \u0645\u0645\u064a\u0632\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644<\/h2>\n<ul>\n<li>5 \u063a \u0645\u0646 \u0627\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646 \u0645\u0648\u0646\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0646\u064a \u0644\u0643\u0644 \u0645\u0643\u064a\u0627\u0644<\/li>\n<li>Sans ar\u00f4me, sans autre ingr\u00e9dient<\/li>\n<li>M\u00e9langez 1 mesure (5 g) par jour dans 200 \u00e0 300 ml d&rsquo;eau.<\/li>\n<li>100 portions par pot de 500 g<\/li>\n<li>Fabriqu\u00e9e avec Creapure\u00ae, test\u00e9e par un laboratoire ind\u00e9pendant<\/li>\n<li>Produit v\u00e9g\u00e9tarien, sans gluten et sans OGM selon la fiche iHerb<\/li>\n<\/ul>\n<h2>\u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0645\u0639\u062a\u0631\u0641 \u0628\u0647\u0627 \u0644\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646<\/h2>\n<ul>\n<li>\u064a\u0632\u064a\u062f \u0627\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0634\u062f\u0629 \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0648\u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629\u060c \u0644\u062f\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0641\u0648\u0642 18 \u0633\u0646\u0629\u060c \u0628\u0645\u062f\u062e\u0648\u0644 \u064a\u0648\u0645\u064a \u0642\u062f\u0631\u0647 3 \u063a.<\/li>\n<\/ul>\n<h2>\u0643\u064a\u0641 \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646 \u0645\u0648\u0646\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u061f<\/h2>\n<p>M\u00e9langez 1 mesure (5 g) par jour dans 200 \u00e0 300 ml d&rsquo;eau. Buvez 8 \u00e0 10 verres d&rsquo;eau par jour. Ainsi, vous suivez la recommandation du fabricant. Par ailleurs, ne d\u00e9passez pas la dose indiqu\u00e9e. Donc, un pot de 500 g dure 100 jours \u00e0 raison d&rsquo;une mesure par jour.<\/p>\n<h2>\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629<\/h2>\n<p>Par mesure de 5 g : cr\u00e9atine monohydrate micronis\u00e9e 5 g. Il n&rsquo;existe pas d&rsquo;apport journalier de r\u00e9f\u00e9rence.<\/p>\n<p>\u0645\u0643\u0648\u0646\u0627\u062a \u0623\u062e\u0631\u0649: \u0644\u0627 \u0634\u064a\u0621.<\/p>\n<p>Origine : v\u00e9g\u00e9tarien, sans gluten et sans OGM selon la fiche iHerb, qui ne mentionne pas de certification v\u00e9gan, halal ni casher. Fabriqu\u00e9 avec Creapure\u00ae dans un \u00e9tablissement conforme aux BPF et test\u00e9 par un laboratoire ind\u00e9pendant.<\/p>\n<h2>\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/h2>\n<p>Ce produit est r\u00e9serv\u00e9 aux adultes. Par cons\u00e9quent, demandez conseil \u00e0 un m\u00e9decin en cas de grossesse, d&rsquo;allaitement, de traitement ou de probl\u00e8me de sant\u00e9. R\u00e9serv\u00e9 aux adultes en bonne sant\u00e9 de 18 ans et plus. Vendu au poids : la poudre peut s&rsquo;agglom\u00e9rer. Buvez suffisamment d&rsquo;eau. De plus, gardez le flacon hors de port\u00e9e des enfants. Enfin, conservez-le dans un endroit frais et sec apr\u00e8s ouverture.<\/p>\n<h2>\u0644\u0645\u0627\u0630\u0627 \u062a\u0634\u062a\u0631\u064a \u0645\u0646 \u0645\u0627\u0631\u0648\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u061f<\/h2>\n<p>\u062a\u062c\u062f \u0644\u062f\u064a\u0646\u0627 \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0635\u0644\u064a\u0629 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0645\u0639\u0631\u0648\u0641\u0629. \u0643\u0645\u0627 \u0646\u0648\u0641\u0631 \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0645\u0639 \u0627\u0644\u062f\u0641\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0627\u0645. \u0648\u0623\u062e\u064a\u0631\u0627\u064b\u060c \u0627\u0643\u062a\u0634\u0641 \u0623\u064a\u0636\u0627\u064b \u062c\u0645\u064a\u0639 <a href=\"https:\/\/marocvita.com\/ar\/product-category\/complements\/\">\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a>.<\/p>\n<h2>Questions fr\u00e9quentes sur cr\u00e9atine Creapure 500 g<\/h2>\n<p><strong>\u0643\u064a\u0641 \u062a\u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644\u061f<\/strong><br \/>Pour l&rsquo;utiliser, m\u00e9langez 1 mesure (5 g) par jour dans 200 \u00e0 300 ml d&rsquo;eau.<\/p>\n<p><strong>\u0643\u0645 \u064a\u062f\u0648\u0645 \u0627\u0644\u0639\u0644\u0628\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629\u061f<\/strong><br \/>Ainsi, un pot de 500 g dure 100 jours \u00e0 raison d&rsquo;une mesure par jour.<\/p>\n<p><strong>\u0647\u0644 \u064a\u0646\u0627\u0633\u0628 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0627\u0644\u0635\u0631\u0641 \u0648\u0627\u0644\u0645\u0633\u0644\u0645\u064a\u0646\u061f<\/strong><br \/>\u0646\u0639\u0645 \u0644\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646\u060c \u062d\u0633\u0628 \u0628\u0637\u0627\u0642\u0629 iHerb. \u0648\u0644\u0627 \u062a\u0630\u0643\u0631 \u0634\u0647\u0627\u062f\u0629 \u0646\u0628\u0627\u062a\u064a \u0635\u0631\u0641 (vegan) \u0648\u0644\u0627 \u062d\u0644\u0627\u0644.<\/p>\n<p><strong>\u0647\u0644 \u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u061f<\/strong><br \/>\u0644\u0627 \u062a\u0635\u0631\u0651\u062d \u0628\u0637\u0627\u0642\u0629 iHerb \u0628\u0623\u064a \u0645\u0627\u062f\u0629 \u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629. \u0648\u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646\u0647 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0645\u0646 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u0627\u064b.<\/p>\n<p><strong>\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u0646\u0627\u0648\u0644\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0645\u0639 \u062f\u0648\u0627\u0621\u061f<\/strong><br \/>\u0627\u0633\u062a\u0634\u0631 \u0623\u0648\u0644\u0627\u064b \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/p>\n<p><strong>Faut-il une phase de charge ?<\/strong><br \/>Le fabricant propose une phase de charge facultative sur la fiche iHerb ; elle n&rsquo;est pas n\u00e9cessaire pour tout le monde. Dans tous les cas, buvez suffisamment d&rsquo;eau et demandez l&rsquo;avis d&rsquo;un professionnel de sant\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"<p>La cr\u00e9atine monohydrate Nutricost Performance apporte 5 g de cr\u00e9atine monohydrate micronis\u00e9e par mesure, sans ar\u00f4me et sans additif. Pot de 500 g, 100 portions. Fabriqu\u00e9e avec Creapure\u00ae.<\/p>","protected":false},"featured_media":13155,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[273,663],"product_tag":[1552,936,938,826,1011,1550,1009],"class_list":["post-13156","product","type-product","status-publish","has-post-thumbnail","product_cat-complements","product_cat-sports","product_tag-500-g","product_tag-creatine","product_tag-creatine-monohydrate","product_tag-nutricost","product_tag-poudre","product_tag-sans-arome","product_tag-sport","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cr\u00e9atine Creapure 500 g sans ar\u00f4me Nutricost<\/title>\n<meta name=\"description\" content=\"Cr\u00e9atine Creapure 500 g sans ar\u00f4me Nutricost : 5 g de cr\u00e9atine monohydrate par mesure, sans additif. 100 portions. 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Livraison au Maroc.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marocvita.com\/ar\/product\/nutricost-performance-creatine-monohydrate-sans-arome-500-g\/\" \/>\n<meta property=\"og:site_name\" content=\"Maroc Vitamine\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-16T18:01:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marocvita.com\/wp-content\/uploads\/2024\/04\/8-9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 \u062f\u0642\u0627\u0626\u0642\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marocvita.com\\\/product\\\/nutricost-performance-creatine-monohydrate-sans-arome-500-g\\\/\",\"url\":\"https:\\\/\\\/marocvita.com\\\/product\\\/nutricost-performance-creatine-monohydrate-sans-arome-500-g\\\/\",\"name\":\"Cr\u00e9atine Creapure 500 g sans ar\u00f4me Nutricost\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marocvita.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/marocvita.com\\\/product\\\/nutricost-performance-creatine-monohydrate-sans-arome-500-g\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/marocvita.com\\\/product\\\/nutricost-performance-creatine-monohydrate-sans-arome-500-g\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marocvita.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/8-9.jpg\",\"datePublished\":\"2024-04-10T00:07:53+00:00\",\"dateModified\":\"2026-10-16T18:01:05+00:00\",\"description\":\"Cr\u00e9atine Creapure 500 g sans ar\u00f4me Nutricost : 5 g de cr\u00e9atine monohydrate par mesure, sans additif. 100 portions. 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