{"id":17477,"date":"2026-08-28T02:40:04","date_gmt":"2026-08-28T01:40:04","guid":{"rendered":"https:\/\/marocvita.com\/?post_type=product&#038;p=17477"},"modified":"2026-10-16T00:33:38","modified_gmt":"2026-10-15T23:33:38","slug":"nutricost-creatine-hydratation-framboise-bleue-261-g","status":"publish","type":"product","link":"https:\/\/marocvita.com\/ar\/product\/nutricost-creatine-hydratation-framboise-bleue-261-g\/","title":{"rendered":"Nutricost \u0643\u0631\u064a\u0627\u062a\u064a\u0646 + \u062a\u0631\u0637\u064a\u0628\u060c \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0623\u0632\u0631\u0642 \u2013 261 \u063a"},"content":{"rendered":"<h2>Cr\u00e9atine hydratation Nutricost : framboise bleue, 261 g<\/h2>\n<p>\u0625\u0646 <strong>cr\u00e9atine hydratation<\/strong> \u0645\u0646 <a href=\"https:\/\/nutricost.com\" target=\"_blank\" rel=\"noopener\">Nutricost<\/a> est une poudre \u00e0 diluer dans l&rsquo;eau, au go\u00fbt framboise bleue. En effet, chaque dose d&rsquo;une mesure (9 g) apporte 5 000 mg de cr\u00e9atine monohydrate micronis\u00e9e. De plus, la formule ajoute des vitamines et des min\u00e9raux, dont du magn\u00e9sium, du potassium et du sodium. Ainsi, vous associez cr\u00e9atine et \u00e9lectrolytes dans une seule boisson. Par ailleurs, le pot de 261 g contient 30 doses.<\/p>\n<h2>Que contient chaque dose ?<\/h2>\n<p>Une mesure apporte 5 000 mg de cr\u00e9atine monohydrate micronis\u00e9e. D&rsquo;autre part, elle contient 90 mg de vitamine C, 1,6 mg de vitamine B6 et 6 \u00b5g de vitamine B12 (m\u00e9thylcobalamine). Enfin, elle apporte 30 mg de calcium, 40 mg de magn\u00e9sium, 90 mg de sodium et 260 mg de potassium.<\/p>\n<h2>Les points forts de ce produit Nutricost<\/h2>\n<ul>\n<li>5 000 mg de cr\u00e9atine monohydrate micronis\u00e9e par dose<\/li>\n<li>Avec vitamines C, B6, B12 et \u00e9lectrolytes<\/li>\n<li>Go\u00fbt framboise bleue, avec ar\u00f4mes naturels<\/li>\n<li>30 doses par pot de 261 g<\/li>\n<li>V\u00e9gan, sans gluten et sans OGM<\/li>\n<li>Test\u00e9 par un laboratoire ind\u00e9pendant<\/li>\n<\/ul>\n<h2>Cr\u00e9atine et effort intense<\/h2>\n<p>La cr\u00e9atine am\u00e9liore la performance physique lors d&rsquo;exercices successifs de courte dur\u00e9e et de haute intensit\u00e9. Cet effet concerne les adultes qui pratiquent ce type d&rsquo;effort, avec une prise quotidienne de 3 g de cr\u00e9atine ou plus. Par ailleurs, cet effet est reconnu par l&rsquo;Union europ\u00e9enne. Cependant, un compl\u00e9ment alimentaire ne remplace pas une alimentation vari\u00e9e et \u00e9quilibr\u00e9e.<\/p>\n<h2>Comment pr\u00e9parer cette boisson ?<\/h2>\n<p>M\u00e9langez 1 mesure par jour dans 225 \u00e0 475 ml d&rsquo;eau, ou suivez les conseils d&rsquo;un professionnel de sant\u00e9. De plus, le fabricant conseille de boire 8 \u00e0 10 verres d&rsquo;eau par jour. Ainsi, un pot de 261 g dure 30 jours. Enfin, d\u00e9couvrez aussi toutes nos <a href=\"https:\/\/marocvita.com\/ar\/product-category\/sport\/\">\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a>.<\/p>\n<h2>\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629<\/h2>\n<p>Par mesure (9 g) : vitamine C (acide ascorbique) 90 mg, vitamine B6 (chlorhydrate de pyridoxine) 1,6 mg, vitamine B12 (m\u00e9thylcobalamine) 6 \u00b5g, calcium (citrate de calcium) 30 mg, magn\u00e9sium (citrate de magn\u00e9sium et malate de dimagn\u00e9sium) 40 mg, sodium (citrate de sodium et chlorure de sodium) 90 mg, potassium (citrate de potassium et chlorure de potassium) 260 mg, cr\u00e9atine monohydrate micronis\u00e9e 5 000 mg.<\/p>\n<p>Autres ingr\u00e9dients : acidifiants (acide citrique, acide L-malique), \u00e9dulcorants (st\u00e9via, reb M issu d&rsquo;extrait de st\u00e9via), ar\u00f4mes naturels, colorant (spiruline bleue), silicate de calcium, phosphate dicalcique.<\/p>\n<p>Allerg\u00e8nes : aucun allerg\u00e8ne n&rsquo;est indiqu\u00e9 sur la fiche du produit. Le produit est sans gluten et v\u00e9gan.<\/p>\n<h2>\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/h2>\n<p>Seuls les adultes en bonne sant\u00e9, \u00e2g\u00e9s de 18 ans et plus, peuvent utiliser ce produit. Par cons\u00e9quent, demandez conseil \u00e0 un professionnel de sant\u00e9 avant de l&rsquo;utiliser si vous \u00eates enceinte, si vous allaitez, si vous prenez un m\u00e9dicament ou si vous avez une affection m\u00e9dicale. De plus, gardez le pot hors de port\u00e9e des enfants. N&rsquo;utilisez pas le produit si le sceau de protection est rompu ou manquant. Enfin, conservez-le dans un endroit frais et sec. La poudre se vend au poids : elle peut former des grumeaux.<\/p>\n<h2>\u0644\u0645\u0627\u0630\u0627 \u062a\u0634\u062a\u0631\u064a \u0645\u0646 \u0645\u0627\u0631\u0648\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u061f<\/h2>\n<p>\u062a\u062c\u062f \u0644\u062f\u064a\u0646\u0627 \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0635\u0644\u064a\u0629 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0645\u0639\u0631\u0648\u0641\u0629. \u0643\u0645\u0627 \u0646\u0648\u0641\u0631 \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u063a\u0631\u0628.<\/p>\n<h2>\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629<\/h2>\n<p><strong>Comment prendre cette poudre ?<\/strong><br \/>D&rsquo;abord, m\u00e9langez 1 mesure dans 225 \u00e0 475 ml d&rsquo;eau, une fois par jour.<\/p>\n<p><strong>Combien de doses contient un pot ?<\/strong><br \/>Un pot de 261 g contient 30 doses de 9 g.<\/p>\n<p><strong>Quelle quantit\u00e9 de cr\u00e9atine contient une dose ?<\/strong><br \/>Une dose apporte 5 000 mg de cr\u00e9atine monohydrate micronis\u00e9e.<\/p>\n<p><strong>\u0647\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0646\u0628\u0627\u062a\u064a \u0635\u0631\u0641 (\u0641\u064a\u063a\u0627\u0646) \u0648\u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646\u061f<\/strong><br \/>Oui, il est v\u00e9gan, sans gluten et sans OGM.<\/p>\n<p><strong>\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u0646\u0627\u0648\u0644\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0645\u0639 \u062f\u0648\u0627\u0621\u061f<\/strong><br \/>\u0627\u0633\u062a\u0634\u0631 \u0623\u0648\u0644\u0627\u064b \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/p>","protected":false},"excerpt":{"rendered":"<p>La cr\u00e9atine + hydratation de Nutricost est une poudre \u00e0 diluer, au go\u00fbt framboise bleue. Chaque dose de 9 g apporte 5 000 mg de cr\u00e9atine monohydrate micronis\u00e9e, avec des vitamines et des \u00e9lectrolytes. Pot de 261 g, soit 30 doses. V\u00e9gan, sans gluten et sans OGM.<\/p>","protected":false},"featured_media":17478,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[748,663],"product_tag":[936,939,940,937,942,938,826,941],"class_list":["post-17477","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-monohydrate","product_cat-sports","product_tag-creatine","product_tag-creatine-electrolytes","product_tag-creatine-framboise-bleue","product_tag-creatine-hydratation","product_tag-creatine-maroc","product_tag-creatine-monohydrate","product_tag-nutricost","product_tag-poudre-a-diluer","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cr\u00e9atine hydratation Nutricost 261 g | Maroc Vitamine<\/title>\n<meta name=\"description\" content=\"Cr\u00e9atine hydratation Nutricost framboise bleue : 5 000 mg de cr\u00e9atine par dose, 30 doses, 261 g. 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