{"id":18783,"date":"2026-10-17T01:46:47","date_gmt":"2026-10-17T00:46:47","guid":{"rendered":"https:\/\/marocvita.com\/product\/centrum-multivitamines-pour-femmes-120-comprimes\/"},"modified":"2026-10-17T01:46:47","modified_gmt":"2026-10-17T00:46:47","slug":"centrum-multivitamines-pour-femmes-120-comprimes","status":"publish","type":"product","link":"https:\/\/marocvita.com\/ar\/product\/centrum-multivitamines-pour-femmes-120-comprimes\/","title":{"rendered":"Centrum Multivitamines pour femmes \u2013 120 comprim\u00e9s"},"content":{"rendered":"<h2>Multivitamines pour femmes Centrum : 120 comprim\u00e9s<\/h2>\n<p>\u0625\u0646 <strong>multivitamines pour femmes<\/strong> \u0645\u0646 <a href=\"https:\/\/www.centrum.com\" target=\"_blank\" rel=\"noopener\">Centrum<\/a> sont un compl\u00e9ment quotidien en comprim\u00e9s. En effet, chaque comprim\u00e9 r\u00e9unit des vitamines, des min\u00e9raux, du fer, du folate et de la biotine. De plus, la bo\u00eete de 120 comprim\u00e9s couvre quatre mois.<\/p>\n<h2>Que contiennent ces multivitamines pour femmes ?<\/h2>\n<p>Chaque comprim\u00e9 apporte notamment 1050 \u00b5g de vitamine A, 75 mg de vitamine C, 325 \u00b5g de vitamine D, 15,8 mg de vitamine E, 50 \u00b5g de vitamine K, des vitamines B, 667 \u00b5g EFA de folate, 40 \u00b5g de biotine, 200 mg de calcium, 18 mg de fer, 150 \u00b5g d&rsquo;iode, 100 mg de magn\u00e9sium et 8 mg de zinc. De plus, les apports en vitamine D (325 \u00b5g) d\u00e9passent la limite de 100 \u00b5g par jour retenue par l&rsquo;EFSA : respectez la dose.<\/p>\n<h2>\u0623\u0628\u0631\u0632 \u0645\u0645\u064a\u0632\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644<\/h2>\n<ul>\n<li>26 vitamines et min\u00e9raux par comprim\u00e9<\/li>\n<li>18 mg de fer, 667 \u00b5g EFA de folate et 40 \u00b5g de biotine<\/li>\n<li>325 \u00b5g (1000 UI) de vitamine D<\/li>\n<li>1 comprim\u00e9 par jour, au moment du repas<\/li>\n<li>120 comprim\u00e9s par bo\u00eete<\/li>\n<li>\u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0645\u0646 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u0627\u064b \u062d\u0633\u0628 \u0628\u0637\u0627\u0642\u0629 iHerb<\/li>\n<\/ul>\n<h2>Les bienfaits reconnus de ces vitamines et min\u00e9raux<\/h2>\n<ul>\n<li>Le fer et les vitamines B contribuent \u00e0 r\u00e9duire la fatigue.<\/li>\n<li>Les vitamines C et D, le zinc et le s\u00e9l\u00e9nium contribuent au fonctionnement normal du syst\u00e8me immunitaire.<\/li>\n<li>La biotine et la vitamine A contribuent au maintien d&rsquo;une peau normale.<\/li>\n<li>Le folate contribue \u00e0 la croissance des tissus maternels pendant la grossesse.<\/li>\n<\/ul>\n<h2>Comment prendre ces multivitamines ?<\/h2>\n<p>Chez l&rsquo;adulte, prenez 1 comprim\u00e9 par jour, au moment du repas. D&rsquo;ailleurs, ne d\u00e9passez pas la dose recommand\u00e9e. Ainsi, une bo\u00eete de 120 comprim\u00e9s dure 120 jours. De plus, ce produit ne convient pas aux enfants.<\/p>\n<h2>\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629<\/h2>\n<p>Par comprim\u00e9 : vitamine A 1050 \u00b5g ; vitamine C 75 mg ; vitamine D 325 \u00b5g (1000 UI) ; vitamine E 15,8 mg ; vitamine K 50 \u00b5g ; thiamine 1,1 mg ; riboflavine 1,1 mg ; niacine 14 mg ; vitamine B6 2 mg ; folate 667 \u00b5g EFA (400 \u00b5g d&rsquo;acide folique) ; vitamine B12 6 \u00b5g ; biotine 40 \u00b5g ; acide pantoth\u00e9nique 15 mg ; calcium 200 mg ; fer 18 mg ; phosphore 20 mg ; iode 150 \u00b5g ; magn\u00e9sium 100 mg ; zinc 8 mg ; s\u00e9l\u00e9nium 18 \u00b5g ; cuivre 0,5 mg ; mangan\u00e8se 1,8 mg ; chrome 32 \u00b5g ; molybd\u00e8ne 50 \u00b5g ; chlorure 72 mg ; potassium 80 mg.<\/p>\n<p>Autres ingr\u00e9dients : carbonate de calcium, oxyde de magn\u00e9sium, chlorure de potassium, phosphate de calcium, cellulose microcristalline, acide ascorbique, fumarate ferreux, ac\u00e9tate de DL-alpha-tocoph\u00e9rol, maltodextrine, crospovidone, et moins de 2 % de colorants, de g\u00e9latine, de l\u00e9cithine de soja, de talc et de dioxyde de titane.<\/p>\n<p>Origine : le comprim\u00e9 contient de la g\u00e9latine, dont la fiche iHerb ne pr\u00e9cise pas l&rsquo;origine. Il ne convient donc pas aux v\u00e9g\u00e9tariens ni aux v\u00e9gans, et la fiche ne mentionne aucune certification halal ni casher.<\/p>\n<h2>\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/h2>\n<p>Ce produit est r\u00e9serv\u00e9 aux adultes. Par cons\u00e9quent, demandez conseil \u00e0 un m\u00e9decin en cas de grossesse, d&rsquo;allaitement, de traitement ou de probl\u00e8me de sant\u00e9. En outre, une surdose accidentelle de fer est une cause majeure d&rsquo;intoxication mortelle chez les enfants de moins de 6 ans : en cas de surdose, contactez imm\u00e9diatement un m\u00e9decin ou un centre antipoison. En outre, consultez votre m\u00e9decin en cas de grossesse, d&rsquo;allaitement ou de m\u00e9dicaments. Par ailleurs, v\u00e9rifiez les \u00e9tiquettes de vos autres compl\u00e9ments. De plus, gardez le flacon hors de port\u00e9e des enfants. Enfin, conservez-le dans un endroit frais et sec apr\u00e8s ouverture.<\/p>\n<h2>\u0644\u0645\u0627\u0630\u0627 \u062a\u0634\u062a\u0631\u064a \u0645\u0646 \u0645\u0627\u0631\u0648\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u061f<\/h2>\n<p>\u062a\u062c\u062f \u0644\u062f\u064a\u0646\u0627 \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0635\u0644\u064a\u0629 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0645\u0639\u0631\u0648\u0641\u0629. \u0643\u0645\u0627 \u0646\u0648\u0641\u0631 \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0645\u0639 \u0627\u0644\u062f\u0641\u0639 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0627\u0645. \u0648\u0623\u062e\u064a\u0631\u0627\u064b\u060c \u0627\u0643\u062a\u0634\u0641 \u0623\u064a\u0636\u0627\u064b \u062c\u0645\u064a\u0639 <a href=\"https:\/\/marocvita.com\/ar\/product-category\/complements\/vitamines\/multivitamin\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629<\/a>.<\/p>\n<h2>Questions fr\u00e9quentes sur multivitamines pour femmes<\/h2>\n<p><strong>\u0643\u064a\u0641 \u062a\u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644\u061f<\/strong><br \/>Chez l&rsquo;adulte, prenez 1 comprim\u00e9 par jour, au moment du repas.<\/p>\n<p><strong>\u0643\u0645 \u064a\u062f\u0648\u0645 \u0627\u0644\u0639\u0644\u0628\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629\u061f<\/strong><br \/>\u062a\u062f\u0648\u0645 \u0639\u0644\u0628\u0629 120 \u0642\u0631\u0635\u0627\u064b 120 \u064a\u0648\u0645\u0627\u064b \u0628\u0645\u0639\u062f\u0644 \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u064a\u0648\u0645\u064a\u0627\u064b.<\/p>\n<p><strong>\u0647\u0644 \u064a\u0646\u0627\u0633\u0628 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0627\u0644\u0635\u0631\u0641 \u0648\u0627\u0644\u0645\u0633\u0644\u0645\u064a\u0646\u061f<\/strong><br \/>Non pour les v\u00e9g\u00e9tariens et les v\u00e9gans : il contient de la g\u00e9latine, dont la fiche iHerb ne pr\u00e9cise pas l&rsquo;origine. De plus, elle ne mentionne pas de certification halal ni casher.<\/p>\n<p><strong>\u0647\u0644 \u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u061f<\/strong><br \/>Il contient du soja (l\u00e9cithine de soja).<\/p>\n<p><strong>\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u0646\u0627\u0648\u0644\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0645\u0639 \u062f\u0648\u0627\u0621\u061f<\/strong><br \/>\u0627\u0633\u062a\u0634\u0631 \u0623\u0648\u0644\u0627\u064b \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/p>\n<p><strong>Contient-il du fer ?<\/strong><br \/>Oui, 18 mg par comprim\u00e9, soit 100 % de la valeur de r\u00e9f\u00e9rence. Par ailleurs, la fiche iHerb rappelle qu&rsquo;une surdose accidentelle de fer est une cause majeure d&rsquo;intoxication mortelle chez les enfants de moins de 6 ans.<\/p>","protected":false},"excerpt":{"rendered":"<p>Les multivitamines pour femmes de Centrum r\u00e9unissent 26 vitamines et min\u00e9raux dont 18 mg de fer, 400 \u00b5g d&rsquo;acide folique, 40 \u00b5g de biotine et 325 \u00b5g (1000 UI) de vitamine D par comprim\u00e9. Bo\u00eete de 120 comprim\u00e9s, sans gluten et sans OGM selon la fiche iHerb. Contient du soja et de la g\u00e9latine.<\/p>","protected":false},"featured_media":18780,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[273,700,290,275],"product_tag":[1424,1005,1109,883,1418,1828,865],"class_list":["post-18783","product","type-product","status-publish","has-post-thumbnail","product_cat-complements","product_cat-multivitamin","product_cat-sante-feminine","product_cat-vitamines","product_tag-120-comprimes","product_tag-centrum","product_tag-fer","product_tag-folate","product_tag-multivitamines-femme","product_tag-sans-gluten","product_tag-vitamines-et-mineraux","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Multivitamines pour femmes Centrum \u2013 120 comprim\u00e9s<\/title>\n<meta name=\"description\" content=\"Multivitamines pour femmes Centrum : 26 vitamines et min\u00e9raux dont fer, folate et biotine, 1 comprim\u00e9 par jour au repas. 120 comprim\u00e9s. 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